
News & Articles

What is Plica Syndrome?
Plica syndrome, also known as medial plica syndrome, is a condition characterized by irritation and inflammation of the plica, a fold of synovial tissue within the knee joint.

What is Ankylosing Spondylitis?
Ankylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine, causing pain, stiffness, and impaired mobility.

What is Dorsal Midfoot Interosseous Compression Syndrome (DMICS)?
Dorsal Midfoot Interosseous Compression Syndrome (DMICS) is a condition that affects the midfoot region, resulting in pain, discomfort, and functional limitations.

What is an ACL Injury?
An ACL injury refers to an injury of the anterior cruciate ligament, one of the major ligaments in the knee.

Common Running Injuries Physiotherapists Treat
Physiotherapists commonly treat a variety of running-related injuries due to the repetitive and high-impact nature of the sport.

What is Tibialis Posterior Tendinopathy?
Tibialis posterior tendinopathy refers to a condition where there is damage, inflammation, or degeneration of the tibialis posterior tendon.

Custom Made Orthotics
Orthotics are custom-made medical devices designed to support, align, or improve the function of the feet and lower limbs.

What is Rectus Diastasis?
During pregnancy, it's common for these muscles to stretch and separate to accommodate the growing uterus and baby.

Joint Pain in Pregnancy
Joint pain during pregnancy is a common complaint that many women experience due to the physical changes, hormonal fluctuations, and increased weight associated with pregnancy.

Muscular Changes in Pregnancy
Muscular weakness and tightness are common issues that can occur during pregnancy due to the physical changes and hormonal fluctuations that take place.