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Treatment Prescription: Muscle Stretching
Nick Stamatiou Nick Stamatiou

Treatment Prescription: Muscle Stretching

Muscle stretches are exercises or movements designed to lengthen and elongate muscles, tendons, and other soft tissues in order to improve flexibility, increase range of motion, and prevent injuries.

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What is Musculoskeletal Physiotherapy?
Nick Stamatiou Nick Stamatiou

What is Musculoskeletal Physiotherapy?

A musculoskeletal physiotherapist is a healthcare professional who specializes in assessing, diagnosing, and treating conditions that affect the muscles, bones, joints, and soft tissues of the body.

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