
News & Articles

What is a Heel Spur?
Heel spurs, also known as calcaneal spurs, are bony outgrowths that develop on the underside of the heel bone (calcaneus).

Unravelling Sciatica - Ease Your Nerve Pain
Sciatica, characterised by pain that radiates along the path of the sciatic nerve, is a common yet debilitating condition affecting millions worldwide.

What is Thoracic Outlet Syndrome?
Thoracic Outlet Syndrome (TOS) is a condition that occurs when the blood vessels or nerves in the space between your collarbone and first rib (thoracic outlet) become compressed.

What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) is a common condition characterised by compression of the median nerve as it passes through the carpal tunnel in the wrist.

What is BPPV?
BPPV is a disorder of the inner ear that manifests as brief episodes of vertigo, often triggered by specific head movements.

Understanding TMJ Pain: A Guide to Physiotherapy Relief
Temporomandibular joint (TMJ) dysfunction refers to a group of conditions that affect the TMJ and the surrounding muscles, ligaments, and tissues.

The Art of Breathing – How Respiratory Physiotherapy can Help You.
Respiratory physiotherapy, also known as chest physiotherapy or pulmonary physiotherapy, is a specialized area of physiotherapy.

Common Cricket Injuries that Physiotherapists Treat
Physiotherapists play a crucial role in the treatment and rehabilitation of various cricket injuries.

What is Discogenic Back Pain?
Disc or Discogenic pain refers to discomfort or pain originating from the intervertebral discs of the spine.

Managing Osteoarthritis with Physiotherapy
Osteoarthritis (OA) is a prevalent degenerative joint condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility.