Disc or Discogenic pain refers to discomfort or pain originating from the intervertebral discs of the spine.

Osteoarthritis (OA) is a prevalent degenerative joint condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility.

Ergonomics isn't just about having fancy chairs or desks; it's about optimising the interaction between people and their work environment.

Vertigo is a condition characterised by a sensation of spinning, dizziness, or imbalance.

Mallet finger is a condition that affects the tip of the finger, specifically the distal interphalangeal (DIP) joint, which is the joint closest to the fingertip.

Cervical radiculopathy is a condition characterised by pain, weakness, or numbness that radiates from the neck down the arm.

Does step count really matter - a recent study published in the British Journal of Sports Medicine (BMJ) shone new light on both step counts and daily sedentary time in relation to mortality and risk of cardiovascular disease.

Sinding-Larsen-Johansson syndrome, also known as Sinding-Larsen disease, is a condition that affects adolescents involved in physical activities, particularly sports that involve repetitive jumping and running.

Plantar fibromas, also known as Ledderhose disease or plantar fibromatosis, are non-cancerous growths that develop within the plantar fascia.

Cuboid syndrome is an often overlooked condition that affects the cuboid bone in the foot and can result in midfoot pain and disability.