News & Articles
Plantar Fasciitis
The plantar fascia plays an important role in the normal biomechanics of the foot.
MCL Injury
The medial collateral ligament (MCL) is a strong flat band of connective tissue that runs along the medial (inside) part of the knee joint.
Meniscus Tear/Injury
A meniscus tear or ruptured can occur to the medial and lateral meniscus with medial meniscus tears being more common.
Patellofemoral Pain / Runner’s Knee
Patellofemoral pain is the preferred term used to describe pain in and around the kneecap.
Patellar Tendinopathy
Patellar tendinopathy is a source of anterior knee pain, characterized by pain just below the knee cap.
Shoulder Dislocation
Acute shoulder joint dislocation is one of the most common traumatic sports injuries.
FAI Syndrome
FAI is a condition of abnormal movement within the hip joint causing symptoms.
Hamstring Strains & Treatment
A strain to a large muscle group such as the hamstrings is the result of a substantial force during contraction or a violent stretch which causes mechanical stress.
What is a Lateral Ankle Sprain?
Lateral ankle sprains usually occur during a rapid shift of body centre of mass over the landing or weight-bearing foot.
What is Lower Back Facet Joint Dysfunction?
Facet joints are pairs of small joints that attach the bones of the spine (vertebrae).
