
News & Articles

What is a Costovertebral Joint Sprain?
A costovertebral joint sprain involves an injury to the joints where the ribs attach to the thoracic vertebrae in the spine.

What is Peroneal Tenosynovitis?
Peroneal tenosynovitis is a condition that involves inflammation of the peroneal tendons (longus and brevis) and the synovial sheath that surrounds them.

What is Triceps Tendinopathy?
Tricep tendinopathy refers to degenerative changes, inflammation, or irritation of the triceps tendon, the thick band of tissue that connects the triceps muscle to the elbow joint.

Road to Recovery: Navigating Bicep Tears with Physiotherapy
A bicep tear or strain can be a painful and debilitating injury, affecting both athletes and individuals in their daily lives.

Road to Recovery: Navigating Pectoral Tears with Physiotherapy
A pectoral muscle tear can be a challenging injury, impacting not only athletes but also individuals in their daily activities.

Anterior Neck Pain: Causes, Symptoms, and Physiotherapy Solutions
Anterior neck pain, discomfort located at the front of the neck, can arise from various causes and significantly impact daily activities.

Rhomboid syndrome - the missing link in upper back pain
Rhomboid syndrome, characterised by pain and discomfort in the region of the rhomboid muscles between the shoulder blades, can significantly impact daily activities and quality of life.

What is Scapular Dyskinesis?
Scapular dyskinesis is a condition characterized by abnormal movement or positioning of the scapula (shoulder blade) during shoulder motion, which can lead to pain, dysfunction, and impaired shoulder function.

What is Meniere’s Disease?
Meniere's disease is an inner ear disorder that can cause a range of distressing symptoms, including vertigo, hearing loss, tinnitus, and ear fullness.

Combatting Forward Head Syndrome: Understanding, Preventing, and Treating Neck Posture Issues
In today's digital age, forward head syndrome, also known as "text neck," has become increasingly prevalent due to prolonged use of smartphones, computers, and other electronic devices.