
News & Articles

What is a PCL Injury?
Rehabilitation for a PCL (Posterior Cruciate Ligament) injury aims to restore knee stability, function, and range of motion while minimising pain and swelling.

Subacromial Bursitis
Subacromial bursitis is a condition characterized by inflammation and irritation of the subacromial bursa, a small fluid-filled sac located between the rotator cuff tendons and the acromion.

What is Apophysitis?
Apophysitis is a condition characterised by inflammation and irritation of the apophysis, which is the area of a bone where tendons and ligaments attach.

What is Kohler’s Disease?
Kohler's disease is a rare bone disorder that primarily affects children during their growth and development.

What are Curly Toes?
Curly toes, also known as curly toe deformity, are a common foot condition characterized by abnormal bending or curling of one or more toes.

What is Plica Syndrome?
Plica syndrome, also known as medial plica syndrome, is a condition characterized by irritation and inflammation of the plica, a fold of synovial tissue within the knee joint.

What is Ankylosing Spondylitis?
Ankylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine, causing pain, stiffness, and impaired mobility.

What is Dorsal Midfoot Interosseous Compression Syndrome (DMICS)?
Dorsal Midfoot Interosseous Compression Syndrome (DMICS) is a condition that affects the midfoot region, resulting in pain, discomfort, and functional limitations.

What is an ACL Injury?
An ACL injury refers to an injury of the anterior cruciate ligament, one of the major ligaments in the knee.

Common Running Injuries Physiotherapists Treat
Physiotherapists commonly treat a variety of running-related injuries due to the repetitive and high-impact nature of the sport.