News & Articles

What is Musculoskeletal Physiotherapy?
Nick Stamatiou Nick Stamatiou

What is Musculoskeletal Physiotherapy?

A musculoskeletal physiotherapist is a healthcare professional who specializes in assessing, diagnosing, and treating conditions that affect the muscles, bones, joints, and soft tissues of the body.

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What is Foam Rolling?
Nick Stamatiou Nick Stamatiou

What is Foam Rolling?

Foam rolling is a self-myofascial release technique used to alleviate muscle tightness and improve flexibility.

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