News & Articles
What is a Repetitive Stress Injury (RSI)?
Repetitive stress injuries (RSIs), also known as repetitive strain injuries, are a group of conditions that result from the repetitive use or overuse of a particular part of the body.
Benefits of Compression and Tubigrip for the Management of Injuries
Compression garments apply pressure to the affected area, which can help reduce swelling and oedema.
Benefits of Electrical Stimulation machines
Electrical stimulation machines, also known as neuromuscular electrical stimulation (NMES) or transcutaneous electrical nerve stimulation (TENS), offer various benefits in physiotherapy.
Olecranon Bursitis
Olecranon bursitis, sometimes referred to as "Popeye elbow" or "student's elbow," is a condition characterized by inflammation of the olecranon bursa.
Infrapatellar Bursitis
Infrapatellar bursitis, also known as ‘clergyman's knee’, is a condition characterized by inflammation of the infrapatellar bursa located just below the kneecap.
Bifurcate Ligament Injuries
A bifurcate ligament injury is a condition that affects the ligaments within the foot, specifically the bifurcate ligament.
Biceps Femoris Tendinopathy
Biceps femoris tendinopathy is a condition that affects the biceps femoris tendon, one of the major tendons of the hamstring muscle group.
Avulsion Fractures
These fractures are often the result of sudden and forceful contractions of muscles, and they can vary in location and severity.
Base of 5th Metatarsal Fracture
A base of the 5th metatarsal fracture is a common foot injury characterized by a break at the base of the fifth metatarsal bone, which is located on the outer side of the foot.
Knee Fat Pad Impingement
This condition can lead to pain, swelling, and limited knee mobility.
