News & Articles
What is a Plantar Plate Tear?
Plantar plate tears are a common foot injury that can cause significant pain and discomfort, affecting mobility and quality of life.
What Is Intermetatarsal Bursitis?
Intermetatarsal or forefoot bursitis is a common foot condition that can cause forefoot pain, burning and affect function.
What Is Morton’s Neuroma?
Morton's neuroma is a common foot condition characterized by the thickening of tissue around a nerve that leads to the toes.
What Are Corns and Calluses?
Corns and callus are common foot problems that can cause discomfort and affect mobility. Despite their prevalence, many individuals are unfamiliar with the different types of corns and callus and how they develop.
What Are Bunions?
Bunions are a common foot deformity that affects millions of people worldwide.
Lace Up Like a Pro: Mastering Advanced Footwear Lacing Techniques
Lacing up your shoes is more than just a functional task—it's an opportunity to optimize comfort and performance.
The Perfect Fit: How to Choose the Right Shoes for Healthy Feet
Choosing the right shoes isn't just about fashion – it's about foot health.
What Are Hammer Toes, Claw Toes, and Mallet Toes
Toe deformities such as hammer toes, claw toes, and mallet toes are common conditions that can cause discomfort and affect mobility
Ankle Sprain Rehabilitation
Physiotherapy plays a crucial role in the management and rehabilitation of ankle sprains.
What is Sesamoiditis?
Sesamoiditis is a common foot condition characterized by inflammation and pain in the sesamoid bones, which are two small, pea-shaped bones located beneath the big toe joint.