Freiberg's disease, also known as Freiberg infraction or osteochondrosis of the metatarsal head, is a relatively rare condition that affects the metatarsal bones in the forefoot, particularly the second metatarsal. This condition is characterized by the gradual deterioration and collapse of the articular surface of the affected metatarsal head, leading to pain, stiffness, and limited mobility.

Fat pad atrophy is a condition characterized by the thinning or degeneration of the protective fatty tissue located beneath the skin's surface, particularly in the ball of the foot and heel. This fatty tissue, known as the plantar fat pad, serves as a natural cushioning and shock absorber for the foot, helping to distribute pressure evenly during weight-bearing activities. When this fat pad deteriorates or diminishes, it can lead to discomfort, pain, and injury.

Hallux limitus and hallux rigidus are two related conditions that affect the big toe joint, known as the first metatarsophalangeal joint. Both conditions involve degenerative changes in this joint, leading to pain, stiffness, and limited motion.

High arch feet, also known as pes cavus, is a foot condition characterized by an abnormally elevated arch in the foot's longitudinal arch. While some individuals with high arches may not experience any symptoms, others may develop foot pain, instability, and other related issues.

Flat feet, also known as fallen arches or pes planus, is a common condition characterized by the flattening or collapse of the arches of the feet. While some individuals with flat feet may experience no symptoms or limitations, others may develop foot pain, discomfort, or other related issues.

Septic arthritis, also known as infectious arthritis, is a severe joint infection characterized by the invasion of bacteria, viruses, or fungi into the synovial fluid and joint tissues.

Neuropathy, often referred to as peripheral neuropathy or loss of protective sensation, is a condition characterized by damage to the peripheral nerves, leading to symptoms such as pain, numbness, tingling, and loss of sensation in the feet and lower limbs. This may consequently increase the risk of foot complications such as ulcers, infections, and deformities.

Proper footwear plays a crucial role in maintaining optimal foot health and preventing a wide range of foot and lower limb problems. However, finding the right shoes to accommodate specific foot conditions or biomechanical issues can be challenging. That's where profession podiatry footwear assessment and adjustments come into play.

Cracked or split heels, also known as heel fissures, are a common foot problem that can cause discomfort, pain, and even bleeding in severe cases. These fissures typically occur when the skin on the heels becomes dry, thickened, and lacks moisture, leading to the formation of deep cracks or splits. While cracked heels are often a cosmetic concern, they can also be a source of discomfort and increase the risk of infection if left untreated.

Dealing with an ingrown toenail can be a painful and frustrating experience, but there are steps you can take to manage it conservatively at home. An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, leading to pain, swelling, and potential infection. While severe cases may require professional intervention, many mild to moderate ingrown toenails can be effectively managed with gentle care and proper technique.