
News & Articles

What is Onycholysis or Lifting Nail?
Onycholysis is a common nail disorder characterized by the detachment of the nail plate from the nail bed.

What are Fungal Nails or Onychomycosis?
Fungal nail infection, medically known as onychomycosis, is a common condition that affects the toenails and, less frequently, the fingernails.

What is Peripheral Vascular Disease?
Peripheral vascular disease (PVD), also known as peripheral artery disease (PAD), is a common circulatory condition that affects the blood vessels outside of the heart and brain.

Cam and Pincer Morphologies of the Hip
Cam and pincer morphologies are two types of structural abnormalities that can occur in the hip joint, particularly affecting the femoral head (the ball) and the acetabulum (the socket).

What is a Postero-Lateral Corner Injury?
A posterolateral corner (PLC) injury involves damage to the structures on the outside of the knee joint, including the lateral collateral ligament (LCL), popliteus tendon, popliteofibular ligament, and other supporting structures.

Transversus Abdominis and its Role in Pregnancy, Birth and the Post-Natal Period
The TrA (Transversus Abdominis) is a deep abdominal muscle that plays a crucial role in stabilising the spine and pelvis.

Ligamentous Knee Injury Rehabilitation
Rehabilitation for an isolated low grade ligament injury of the knee typically focuses on reducing pain and swelling, restoring normal range of motion, and strengthening the muscles around the knee to improve stability.

The Importance of Having Strong Wrist Flexor Muscles
The wrist flexor muscles are a group of muscles located on the anterior (front) side of the forearm that are responsible for flexing the wrist joint, which means they help in bending the wrist downward.

The Importance of Having Strong Wrist Extensor Muscles
The wrist extensor muscles are a group of muscles located on the back of the forearm that are responsible for extending (bending backward) the wrist joint.

The Importance of Having Strong Abdominal Muscles
The abdominal muscles, also known as the abs, are a group of muscles located in the abdomen or belly region.