Metatarsal domes, also known as metatarsal pads or metatarsal supports, are specialised tools designed to alleviate pain and discomfort in the forefoot region.

Heel lifts, also known as heel raises or shoe lifts, are versatile footwear devices designed to elevate the heel within the shoe.

Onycholysis is a common nail disorder characterized by the detachment of the nail plate from the nail bed.

Fungal nail infection, medically known as onychomycosis, is a common condition that affects the toenails and, less frequently, the fingernails.

Peripheral vascular disease (PVD), also known as peripheral artery disease (PAD), is a common circulatory condition that affects the blood vessels outside of the heart and brain.

Cam and pincer morphologies are two types of structural abnormalities that can occur in the hip joint, particularly affecting the femoral head (the ball) and the acetabulum (the socket).

A posterolateral corner (PLC) injury involves damage to the structures on the outside of the knee joint, including the lateral collateral ligament (LCL), popliteus tendon, popliteofibular ligament, and other supporting structures.

The TrA (Transversus Abdominis) is a deep abdominal muscle that plays a crucial role in stabilising the spine and pelvis.

Rehabilitation for an isolated low grade ligament injury of the knee typically focuses on reducing pain and swelling, restoring normal range of motion, and strengthening the muscles around the knee to improve stability.

The wrist flexor muscles are a group of muscles located on the anterior (front) side of the forearm that are responsible for flexing the wrist joint, which means they help in bending the wrist downward.