News & Articles

What is The Ottawa Ankle Rule?
Damian Lazzaro Damian Lazzaro

What is The Ottawa Ankle Rule?

The Ottawa Ankle Rule is a clinical decision-making tool used to determine the necessity of obtaining X-rays for ankle injuries.

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Hypermobility
Damian Lazzaro Damian Lazzaro

Hypermobility

Hypermobility Spectrum Disorder (HSD) is a connective tissue condition characterized by increased joint mobility beyond the normal range of motion.

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What is Quadriceps Tendinopathy?
Damian Lazzaro Damian Lazzaro

What is Quadriceps Tendinopathy?

Quadriceps tendinopathy, refers to a condition characterised by degeneration, inflammation, or irritation of the quadriceps tendon.

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What is Prepatellar Bursitis?
Damian Lazzaro Damian Lazzaro

What is Prepatellar Bursitis?

Prepatellar bursitis is an inflammatory condition affecting the prepatellar bursa, a small fluid-filled sac located in front of the kneecap (patella).

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What are Metatarsal Domes?
Damian Lazzaro Damian Lazzaro

What are Metatarsal Domes?

Metatarsal domes, also known as metatarsal pads or metatarsal supports, are specialised tools designed to alleviate pain and discomfort in the forefoot region.

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What are Heel Lifts?
Damian Lazzaro Damian Lazzaro

What are Heel Lifts?

Heel lifts, also known as heel raises or shoe lifts, are versatile footwear devices designed to elevate the heel within the shoe.

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